Built to withstand the toughest of elements, the Garmin Instinct is a rugged outdoor sports-watch that has all the usual skills you'd expect to see from one of Garmin's outdoor-friendly watches. The watch appears robust and well-built, as you’d expect from a device that’s made to accompany you on all manner of outdoor expeditions. And you can get it in a large range of colors, including “graphite”, “tundra”, “flame red”, “sunburst”, “lakeside blue” and “seafoam”, there’s something for everyone, whether you’re after an eye-catching or a more understated look.
The Garmin Instinct is good-to-go for most things straight out of the box. As with most of Garmin’s sports watches, the Instinct’s interface primarily consists of a series of “widgets”, or data screens, which can be navigated using the bottom two buttons on the watch’s left side. Here, you can find heart rate, weather, and calendar info, along with a summary of your activity levels of the day. By long-pressing the Menu button, you can also add widgets for sunrise and sunset, stress, music controls, temperature and moon phase, to name just a few. Alternatively, if you want to follow a predetermined route without having to retrace your steps, you can use the Garmin Connect app or the website to generate a course and export it the watch.
- Outdoor GPS Watch
- Long Battery Life
- Up to 14 Days (Smartwatch Mode)
- Up to 16 Hours (GPS Mode)
- Up to 40 Hours (UltraTrac™ Battery Saver Mode3) -
Constructed to U.S. Military Standard 810G
- for Thermal, Shock and Water Resistance upto 100 Meters - GPS / GLONASS / Galileo ABC Sensors
- Thermal, Shock & Water Resistance
- Garmin Explore™
- Monitor & Train
-
Tracback® Feature
- to Navigate the Same Route Back to Your Starting Point - Smart Notification
- Altimerter, Barometer & Compass
- Built-in Sports Apps
- Inreach®Compatibility
- Dog Tracking
- Stress Monitoring
- Shows Current Weather
Specifications :
Physical Features :
Lens Material | Chemically Strengthened Glass |
Bezel Material | Fiber-reinforced Polymer |
Case Material | Fiber-reinforced Polymer |
Quickfit™ Watch Band Compatible | Yes (22 mm) |
Strap Material | Silicone |
Physical Size | 45 X 45 X 15.3 mm |
Weight | 52 g |
Water Rating | 10 ATM |
Display Type | Monochrome, Sunlight-visible, Transflective Memory-in-pixel (MIP) |
Display Size | Custom, Two-window Design; 0.9” X 0.9” (23 X 23 mm) |
Display Resolution | 128 X 128 Pixels |
Battery Life | - Smartwatch mode: Up to 14 days
- GPS Mode: Up To 16 Hours - Ultratrac™ Mode: Up To 40 Hours |
Memory/history | 16 MB |
Daily Smart Features :
Connectivity | Bluetooth®, ANT+® |
Smart Notifications | Yes |
Text Response/reject Phone Call With Text (Android™ Only) | Yes |
Calendar | Yes |
Weather | Yes |
Controls Smartphone Music | Yes |
Find My Phone | Yes |
Find My Watch | Yes |
Virb® Camera Remote | Yes |
Smartphone Compatibility | iPhone®, Android™ |
Compatible With Garmin Connect™ Mobile | Yes |
Clock Features :
Time/Date | Yes |
GPS Time Sync | Yes |
Automatic Daylight Saving Time | Yes |
Alarm Clock | Yes |
Timer | Yes |
Stopwatch | Yes |
Sunrise/Sunset Times | Yes |
Sensors :
GPS | Yes |
GLONASS | Yes |
Galileo | Yes |
Garmin Elevate™ Wrist Heart Rate Monitor | Yes |
Barometric Altimeter | Yes |
Compass | Yes |
Accelerometer | Yes |
Thermometer | Yes |
Activity Tracking Features :
Step Counter | Yes |
Move Bar (Displays on Device After a Period of Inactivity) | Yes |
Auto Goal (Learns Your Activity Level and Assigns a Daily Step Goal) | Yes |
Sleep Monitoring | Yes |
Calories Burned | Yes |
Floors Climbed | Yes |
Distance Traveled | Yes |
Intensity Minutes | Yes |
TrueUp™ | Yes |
Move IQ™ | Yes |
Fitness Age | Yes (In App) |
All-Day Stress Tracking | Yes |
Training, Planning And Analysis Features :
GPS Speed And Distance | Yes |
Customizable Data Pages | Yes |
Customizable Activity Profiles | Yes |
Auto Pause® | Yes |
Interval Training | Yes |
Advanced Workouts | Yes |
Downloadable Training Plans | Yes |
Auto Lap | Yes |
Manual Lap | Yes |
Configurable Lap Alerts | Yes |
Customizable Alerts | Yes |
Audio Prompts | Yes |
Finish Time | Yes |
Virtual Partner | Yes |
Race an Activity | Yes |
Course Guidance | Yes |
Hot Keys | Yes |
Auto Scroll | Yes |
Activity History on Watch | Yes |
LiveTrack | Yes |
Heart Rate Features :
HR Zones | Yes |
HR Alerts | Yes |
HR Calories | Yes |
% HR Max | Yes |
% HRR | Yes |
Auto Max HR | Yes |
HR Broadcast (Broadcasts HR Data Over Ant+™ To Paired Devices) | Yes |
Running Features :
Available Run Profiles | Running, Treadmill Running, Trail Running, Indoor Track Running |
GPS-Based Distance, Time And Pace | Yes |
Cadence (Provides Real-Time Number Of Steps Per Minute) | Yes | Run Workouts | Yes |
Foot Pod Capable | Yes |
Fitness Equipment/Gym :
Available Gym Activity Profiles | Strength, Cardio And Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing & Yoga |
Cardio Workouts | Yes |
Strength Workouts | Yes |
Automatic Rep Counting | Yes |
Outdoor Recreation Features :
Available Outdoor Recreation Profiles | Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical |
Point-to-point Navigation | Yes |
Bread Crumb Trail In Real Time | Yes |
Back To Start | Yes |
Tracback® | Yes |
Ultratrac Mode | Yes |
Elevation Profile | Yes |
Distance To Destination | Yes |
Barometric Trend Indicator With Storm Alert | Yes |
Trail Run Auto Climb | Yes |
Vertical Speed | Yes |
Total Ascent/descent | Yes |
Future Elevation Plot | Yes |
Compatible With Basecamp™ | Yes |
Gps Coordinates | Yes |
Projected Waypoint | Yes |
Sight 'n Go | Yes |
Area Calculation | Yes |
Sun And Moon Information | Yes |
Dual Grid Coordinates | Yes |
Xero™ Locations | Yes |
Cycling Features :
Available Cycling Profiles | Biking, Indoor Biking, Mountain Biking |
Courses | Yes |
Time/Distance Alerts | Yes |
Race an Activity | Yes |
Speed & Cadence Sensor Support (With Sensor) | Yes (Ant+® And Bluetooth® Smart Sensors) |
Swimming Features :
Available Swim Profiles | Pool Swimming, Open Water Swimming, |
Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count/Rate, Calories) | Yes |
Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) | Yes |
Swim Efficiency (SWOLF) | Yes |
Drill Logging | Yes |
Pool Swim Workouts | Yes |
Pool Swim Workouts | Yes |
Includes:
- Instinct
- Charging/Data Cable
- Documentation
Works with Garmin Models:
- Alpha®: 100
- Astro®: 430
- Astro®: 900
- inReach®: Mini
- PRO 550 Plus
- VIRB®: 360
- VIRB®: Ultra 30
- Xero™: A1 Bow Sight
- Xero™: A1i Bow Sight