Polar M430 - White - GPS Running Watch

Serious runners who are looking to improve, the Polar M430 GPS Running Watch is the ideal training watch for you. If you have any plans of running a 5K, 10K, Half Marathon or Full Marathon then the brilliant “Running Program” will plan your training for it. When you are outside, the integrated GPS covers your pace, distance, and altitude, but when you are indoors your wrist movements capture your pace and distance. No rest, No gain! To improve your performance you need to sleep well and on time. The “Sleep plus” detects the timing, amount, and quality of your sleep and gives you feedback on it so that you can make changes towards better sleep.

Take a fitness test with the wrist-based heart rate tracker and within five minutes you will know your current fitness level without any effort. Activity Guide shows how active you have been during the day and also suggests you how much physical activity you need to do to reach the global recommendations. Running Index automatically calculates the score after every run, based on your heart rate and from the speed data collected from your GPS or stride sensor. Use this regularly to see how efficient your running is and improve it if required.